FAQs
What services do you offer?
I offer Personal training and counselling services, supporting both physical health and emotional wellbeing. These are offered as separate services, allowing you to choose what best suits your needs.
1
How do I get started?
The best way to start is by booking a consultation. This allows us to explore your goals, understand where you are currently and identify the most effective approach for you before moving forward with any sessions or packages. This ensures you receive the right level of support from the start.
2
How can I contact you?
You can reach me anytime via my contact page or email. I aim to respond quickly - usually within one business day
3
Do you offer online coaching or counselling?
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Yes - both online personal training and online counselling are available, giving you flexible access to support wherever you are.
What goals can you help with?
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Personal training can support goals such as weight loss, strength building, muscle tone, and overall fitness.
Counselling provides support with emotional wellbeing, clarity, stress and personal development.
Do you offer memberships or packages?
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Yes - I offer Personal training memberships and session packs, depending on th level of support and consistency you’re looking for.
Counselling is offered as session packs only, allowing flexibility without a membership commitment.
What happens if I need to cancel or reschedule?
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At least 48 hours’ notice is appreciated when cancelling or rescheduling a session
Can I work with you from anywhere?
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Yes - All services are available online, so you can work with me regardless of your location