From former amateur boxer and purple belt in kickboxing to your personal trainer. I bring the discipline of elite athletics and the understanding of sustainable fitness to help you achieve results that last.

Build Sustainable Strength

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“Power built. Endurance earned. Performance embodied”

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Training Specialties

Diverse training modalities tailored to your unique goals and needs.

Boxing

Build power, coordination, and mental focus through combat sports training rooted in my competitive background.

Strength Training

Functional strength programming designed for sustainable results, not quick fixes.

WEIGHT LOSS

Dynamic sessions using strength, HIIT and circuits to keep workouts motivating

Pre & Post Natal

Safe supportive & tailored sessions for those pregnant or post - natal. Focussing on maintianig fitness and improving strength and aiding recovery